Title: Yoga Teacher & Personal Trainer

Gender: Male

Location: Fort Collins, CO

Greetings of peace…. 

I'm a yoga instructor, personal trainer, and teacher of meditation and Eastern philosophy.  I'm also an avid raw foodist.  My goal in life is to help others experience the health, energy & peace for which we were all born.  You can learn more about my approach to fitness at my website:

I feel we live in an age in which body, mind, and soul are increasingly seen as separate when, in my experience, they deeply impact one another.  I strive to support people in understanding just how profoundly our physical choices influence our minds and hearts, as well as our visions of life and our connection with the world around us. 

Health and peace can be easy, with the right knowledge and the right support.  My goal is to share the simple but powerful teachings I have been lucky enough to learn from others, so more people can experience greater energy and joy….

I look forward to meeting the many “like-minded” souls in this community and hope I might be able to answer any questions people have about yoga, health, and fitness….

A few links:

For raw foods, I've never found anything like Doug Graham's “80-10-10 Diet.”  He really examines the science behind what works and why.  For community and discussions, check out:

www.vegsource.com/talk/raw/index.html

For fitness, while my approach has been influenced by many books and articles, I greatly admire the work of Ross Enamait.  He truly “walks the walk” and is a great example of a person committed to helping others.  Check out his site at:

www.rosstraining.com